There is so much beauty and goodness awaiting us – we have only to open our eyes and look around. When we seek blessings, we will find them, in the soothing rhythms of nature and in our deepest sense of spirit and inner wisdom.
Over fifty years exploring the mind-body-spirit connection as a scientist, psychologist and spiritual seeker has taught me how to live well, and from the bottom of my heart, I want to share what I’ve learned with you.
Each and every day, I am blessed and inspired through just a few mindful minutes of simple sacred practices, tools for authentic happiness, or quiet contemplation. And I’ve gathered the best pearls of wisdom into an easy-to-use collection called Pocketful of Blessings.