Join Joan Borysenko, PhD, and her friend, Gilah Rosner, PhD, for an integrative and personalized approach to your wellness. Our small group retreat will be informal, enlightening, supportive and fun! We’ll be exploring the true meaning of healing, how cutting-edge nutritional science meets traditional healing wisdom, how beliefs, mindfulness, pleasure and gratitude promote resiliency and well-being, positive psychology tools for reducing stress and creating authentic happiness and more. You’ll engage in daily mind-body-spirit practices, food demos and tastings, qigong, yoga nidra, have some time to explore Santa Fe on your own, and return home with terrific materials to help you practice what you have learned. his interactive retreat in beautiful Santa Fe promises to deliver a whole lot of learning, sharing and fun along with beautiful mountain views, fabulous organic food, and the opportunity to rest and dive deep with a wonderful community of like-hearted people.
For more information and to register, please visit:
Santa Fe, NM