In these times of great turmoil, our top priority and our greatest challenge, is to cultivate our own balance and peacefulness. How can we overcome the enormous negativity that surrounds us and seems to worsen by the day? It is possible to not only survive, but to thrive, no matter what life has in store […]
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Entries by jzbadmin
NOW AVAILABLE ON NETFLIX! Ever wonder if the mind-body connection is real? Try this simple 40-second experiment that Author & Biologist Joan Borsenko leads us through to prove just how powerful your imagination really is! HEAL is available on DVD and all Digital Platforms (iTunes/Amazon/Vimeo). Purchase here: www.healdocumentary.com/purchase.html
Let’s celebrate a rainbow of spiritual practices! I can’t wait to share some of Santa Fe’s most beautiful sacred sites and traditions with you during “Sacred Santa Fe”… a magical adventure in Santa Fe and surrounding areas, December 11-16, 2018. Here’s a personal invite from my heart ♥ to yours: Immerse yourself in the natural beauty […]
Fall is on its way, and with it my annual east coast writing retreat at the Kripalu Center for Yoga and Health in Stockbridge, MA (November 16-18). (click here to register) I’ve taught at Kripalu for many years. It’s always a great experience to be there- good people, fine yoga, excellent workshops, and delicious food! […]
Every so often, it’s good to change things up, to re-invent ourselves, to grow and to evolve. Sometimes we initiate those changes, and sometimes the Universe makes that decision for us. Lately, I’ve been thinking a lot about kindness – especially kindness to myself. You know, even though I’ve taught self-care, self-love, self-compassion for years, […]
Within you lies a vital force, your innate healing superintelligence, a guidance system just waiting for you to step up and engage in true partnership toward your best health and authentic happiness. Breakthrough findings in neuroscience, positive psychology, nutrition and epigenetics are showing us how it all works. Learn how to engage this super power […]
My pal, Gilah Rosner and I love to share recipes, kitchen wisdom, and nutritional science tidbits. We know that deciding what to eat has gotten so complicated, it seems you need a scientist in the kitchen. But don’t worry – now you’ve got two! We’ll serve you bite size portions of the latest nutritional science, […]
Make time for magic! Join Joan Borysenko in an intimate women’s retreat overlooking the Hood Canal in dreamy Union, Washington. Women’s “ways of knowing” include dreams, ritual, storytelling, intention, and deep meaningful connection with one another. In this 3-day retreat culminating on the new moon we will ignite our intuition, open our hearts, restore […]
Sweet Reader, Well, I’m back! This is the first edition of my new monthly newsletter- Living with Grace and Grit. Each newsletter will include a blog, a health tip for the week, a link to a video, featured events where I’ll be out and about teaching, and tips about books and other valuable resources. Since […]
Listen to Joan’s recent interview for The Women’s Wellness Council 2018. She discusses how to use positive psychology to build a healing mindset, understanding epigenetics to supporting your health recovery, and how to revive yourself and recover from burnout. https://www.joanborysenko.com/wp-content/uploads/audio/122217489797460-001.mp3
I’m a longtime scientist, psychologist and spiritual seeker who just loves sharing what I’ve learned about health, happiness and soulful living with friends like you. Together let’s learn, grow and leave a legacy of human goodness. Are you in?