Entries by jzbadmin

A little GraceFull goes a long way

 Each month you’ll receive 6 new practices – a sacred ritual, a meditation, a practice to develop one of “The Graces” (human qualities for authentic happiness), self-reflection questions, a seasonal nourishment recipe, and an herbal remedy. Now, that’s what I call full-service mind-body-spirit practice! There are videos and downloads to choose from, links to […]

Things That Matter with Joan and Molly Kate Brown

“Things That Matter” is a video series dedicated to inspiring and opening the heart through stories about the power of the human spirit, kindness, unconditional love, and the exquisite mystery called life. Hosted by award-winning author, Transformational Guide, and Integrative Nurse Practitioner Molly Kate Brown, “Things That Matter” aims to remind us about our potency […]

No Time for Nonsense

My heart is heavy as the surge intensifies in NYC, New Orleans, Detroit… And my heart perks up when people talk about the many silver linings that are already appearing. Family and friends visiting more than ever …just virtually. The story today of the golden retriever delivering groceries to the woman next door; Italians singing […]

Running the Gauntlet of the Unknown

Through the years I’ve written and taught extensively about “liminal time,” that pregnant pause between what is no longer and what is not yet. Although liminal time is a known stage in all rites of passage, most people have never heard of it. Whether we’re talking about a pandemic, a war, a refugee crisis, or […]