Welcome! As a Harvard Medical School trained cell biologist and licensed psychologist I know that living your best life is a multidimensional process of caring for body, mind, and soul. Come on in and get practical information ranging from mindfulness to neuroscience; from epigenetics to nutrition; and from ancient wisdom to modern psychology.
I’m a longtime scientist, psychologist and spiritual seeker who just loves sharing what I’ve learned about health, happiness and soulful living with friends like you. Together let’s learn, grow and leave a legacy of human goodness. Are you in?