Integrating Science & Spirituality for Your Best Health
GraceFull360 Spring Season
Beginning March 20, 2021
Connect with Joan season by beautiful season, via live interactive Zoom sessions, weekly emails, and gorgeous seasonal mindfulness and wellness practices that you can dip into as the spirit moves you. We’ll walk the 6 paths of GraceFull360 together, as we reconnect with nature and grow our inner wisdom ! Learn more »
Gifts of Spiritual Memoir
April 21 – May 26, 2021
6-week online community to explore the stories of our lives through short writing exercises and intimate conversation. Together we’ll discover how our stories of resilience, magic, faith, failure, resurrection, humor, and purpose are woven together by an invisible thread of grace. Learn more »
Welcome! As a Harvard Medical School trained cell biologist and licensed psychologist I know that living your best life is a multidimensional process of caring for body, mind, and soul. Come on in and get practical information ranging from mindfulness to neuroscience; from epigenetics to nutrition; and from ancient wisdom to modern psychology.
I’m a longtime scientist, psychologist and spiritual seeker who just loves sharing what I’ve learned about health, happiness and soulful living with friends like you. Together let’s learn, grow and leave a legacy of human goodness. Are you in?