Omega at Blue Spirit

January 27 - February 1, 2019

The Nutrition for Life Plan with Joan Borysenko
Nourish Your Body, Mind & Spirit

Join Joan Borysenko, a pioneer in integrative medicine, to gain dynamic tools that help you nourish your whole being and reap the benefits of joyful eating, resilient thinking, and positive psychology. Immerse yourself in mind-body medicine and spiritual practices that inspire your journey toward joyous, radiant health. Learn to implement a unique Nutrition-for-Life Plan, including tips for cooking, mind-body meditations, journaling, everyday healing rituals, and a four-week strategy to jump start your new approach to joyful eating and “digesting” your life.

For more information please visit:

Discover Omega’s Winter Home
Take classes with some of Omega’s top teachers in one of Costa Rica’s most beautiful natural settings—a lush jungle on the edge of the Pacific Ocean.

Blue Spirit Costa Rica

Blue Spirit Costa Rica

Blue Spirit Retreat, Nosara Costa Rica