Wisdom, Wellness, and Wellbeing
A weekend retreat with Joan Borysenko, Ph.D.
Take a breath. Let go of the stress. And let the current of your soul’s longing carry you home to wisdom, wellness, and wellbeing.
Relax into an inspiring, informative weekend created by one of the world’s foremost pioneers in mind-body medicine and spirituality. Joan brings together ancient wisdom and modern science to give you the practical tools you need to embody healing and wholeness in daily life.
You’ll chant ancient prayers, engage with simple practices that rewire your brain and nervous system; learn how epigenetics and nutrition can optimize your gene function and immunity; and leave refreshed with new tools for living your best life. And, in case you were wondering, this will all be very good fun.
For more information, visit www.thesophiainstitute.org
Friday Night Lecture 6:30pm-8:30pm, Saturday Retreat 9:30am-5:30pm
The Sophia Institute - Charleston SC