Joan’s Blog

Joan Joins the Dr. Pat Show to discuss The PlantPlus Diet Solution

Joan believes that when you’ve got the right information, you can make powerful choices to change your life. She cuts through the thicket of confusing—and often downright wrong—advice on nutrition and gives you easy‐to‐digest, bite‐sized servings of real scientific information so you can discover which foods your body needs to heal and thrive. http://www.joanborysenko.com/wp-content/uploads/audio/drp-140930-borysenko.mp3

Dr. Joan Borysenko on the America Meditating Radio Show with Sister Jenna

Dr. Joan Borysenko Discusses the PlantPlus Diet Solution Check Out Self Help Podcasts at Blog Talk Radio with America Meditating on BlogTalkRadio

3 Easy Tips for Daily Healthy Eating with The Plant Plus Diet Solution

Start working your way to healthy with these three tips that are easy to start doing today. Dr. Joan Borysenko talks recipes and alternatives you can start using today. From her new book The PlantPlus Diet Solution: Personalized Nutrition for Life

What’s Your Eating Plus? Find out in The Plant Plus Diet Solution – Break the Diet Trap for Good

More than a diet solution – The PlantPlus Diet Solution is the answer to living a leaner, more energetic and simpler life! The PlantPlus Diet Solution by Dr. Joan Borysenko has everything you need to personalize your nutritional needs to boost your immune system, prevent disease and oftentimes, reverse health issues like chronic pain and […]

The Diet Sleuth Looks at Nutrition Bars

My new book The PlantPlus Diet Solution: Personalized Nutrition for Life comes out Sept 30, 2014. The 4 year process of discovering that there is no one size fits all diet, and how you can find the foods best suited for you has made me into a veritable diet sleuth. I’m pleased to offer very […]

Five Steps to Eating for Better Health

One diet does not fit all, says Joan Borysenko, PhD, author of the forthcoming book The PlantPlus Diet Solution. But there are a few smart food choices that most people can benefit from. In this month’s feature article, Joan looks at the confusion surrounding low-fat diets, explains the biology behind our individual dietary needs, and offers […]

Winter of Wellness

Wellness is really on my mind and it might be on yours, too. It’s the end of January, the time when resolutions to get healthy often fall by the wayside. But this year I’m determined to stay my healthy best. And yes- there’s a story behind that motivation. Last fall I developed sciatica. I’d heard […]