Joan’s Blog

See Joan in the Heal Documentary

Ever wonder if the mind-body connection is real? Try this simple 40-second experiment that Author & Biologist Joan Borsenko leads us through to prove just how powerful your imagination really is! HEAL is available on DVD and all Digital Platforms (iTunes/Amazon/Vimeo). Purchase here:   www.healdocumentary.com/purchase.html

Spiritual Tools for Everyday Healing

Traditional healing wisdom is both holistic and spiritual–the sacred practices of ancient traditions are designed to help us lead a balanced, healthy life. Likewise, for us moderns, every day brings us myriad opportunities to transform our routine activities into acts of mindful awareness, meaning and purpose, and by so doing we integrate the worlds of […]

Learn Mind Body Tools with Joan

As a scientist, psychologist and spiritual seeker I know that a truly holistic approach is best for living well, and for healing. That’s why I developed SyNAPSE, an integrative, multi-perspective, mindfulness-based and heart-centered approach to personalized wellness and recovery – designed to meet our needs as human beings today. I’d love to share the SyNAPSE […]

In beauty may you walk in 2018

In beauty may you walk in 2018. What can you imagine? That’s the key to forming a strong intention that guides action and calls in help from unexpected places. Magic anyone? One of my visions for last year was recovering from June’s double hip replacement. I kept visualizing myself hiking with ease. This past week […]

Discover what works best for YOU

I had an exciting evening with friends when the fabulous new documentary HEAL showed here in Santa Fe a couple of weeks ago. As a featured “luminary” in the film, I had the privilege of answering questions and interacting with the audience afterwards. The whole evening was a great experience. I am so proud to […]

Join me for the upcoming SyNAPSE Retreat

http://www.joanborysenko.com/wp-content/uploads/video/synapse.mp4 SyNAPSE Integrative Methodology for Personalized Wellness and Recovery October 17-20, 2017 at the serene IHM Center in the heart of Santa Fe

Self-Caring in Santa Fe: Early Bird Rate Extended

I have some great news, and also a video invitation to come and join me, and my heart sister Gilah Rosner, for a delicious self-caring retreat in Santa Fe, NM this coming September 13-17. The retreat is over half full, and to make it easier for you to attend we decided to extend the Early […]

Listen to Joan on Living Juicy with Rhea Goodman

Joan and 2 Santa Fe colleagues- both authors and activists in the fields of health, personal growth, and politics- reflect with the host, Rhea Goodman, on how to deal with the Trump era. Listen below: http://www.joanborysenko.com/wp-content/uploads/Livingjuicy-1-5-2017-JoanBorysenko.mp3

Born for these Times

The election of Donald Trump as president ushers in a period of monumental change…a precipitous journey into the unknown. Fear anger, grief and confusion are the order of the day for many of us. No matter which side you were on, it’s clear that we are in evolutionary times. The old system is breaking down […]