More than a diet solution – The PlantPlus Diet Solution is the answer to living a leaner, more energetic and simpler life! The PlantPlus Diet Solution by Dr. Joan Borysenko has everything you need to personalize your nutritional needs to boost your immune system, prevent disease and oftentimes, reverse health issues like chronic pain and […]
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Entries by jzbadmin
My new book The PlantPlus Diet Solution: Personalized Nutrition for Life comes out Sept 30, 2014. The 4 year process of discovering that there is no one size fits all diet, and how you can find the foods best suited for you has made me into a veritable diet sleuth. I’m pleased to offer very […]
One diet does not fit all, says Joan Borysenko, PhD, author of the forthcoming book The PlantPlus Diet Solution. But there are a few smart food choices that most people can benefit from. In this month’s feature article, Joan looks at the confusion surrounding low-fat diets, explains the biology behind our individual dietary needs, and offers […]
Wellness is really on my mind and it might be on yours, too. It’s the end of January, the time when resolutions to get healthy often fall by the wayside. But this year I’m determined to stay my healthy best. And yes- there’s a story behind that motivation. Last fall I developed sciatica. I’d heard […]
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