Entries by jzbadmin

Why Women Burn Out and How We Can Revive Ourselves

Listen to Joan’s recent interview for The Women’s Wellness Council 2018. She discusses how to use positive psychology to build a healing mindset, understanding epigenetics to supporting your health recovery, and how to revive yourself and recover from burnout. https://www.joanborysenko.com/wp-content/uploads/audio/122217489797460-001.mp3

Spiritual Tools for Everyday Healing

Traditional healing wisdom is both holistic and spiritual–the sacred practices of ancient traditions are designed to help us lead a balanced, healthy life. Likewise, for us moderns, every day brings us myriad opportunities to transform our routine activities into acts of mindful awareness, meaning and purpose, and by so doing we integrate the worlds of […]

Learn Mind Body Tools with Joan

As a scientist, psychologist and spiritual seeker I know that a truly holistic approach is best for living well, and for healing. That’s why I developed SyNAPSE, an integrative, multi-perspective, mindfulness-based and heart-centered approach to personalized wellness and recovery – designed to meet our needs as human beings today. I’d love to share the SyNAPSE […]

In beauty may you walk in 2018

In beauty may you walk in 2018. What can you imagine? That’s the key to forming a strong intention that guides action and calls in help from unexpected places. Magic anyone? One of my visions for last year was recovering from June’s double hip replacement. I kept visualizing myself hiking with ease. This past week […]

Discover what works best for YOU

I had an exciting evening with friends when the fabulous new documentary HEAL showed here in Santa Fe a couple of weeks ago. As a featured “luminary” in the film, I had the privilege of answering questions and interacting with the audience afterwards. The whole evening was a great experience. I am so proud to […]

Listen to Joan on Living Juicy with Rhea Goodman

Joan and 2 Santa Fe colleagues- both authors and activists in the fields of health, personal growth, and politics- reflect with the host, Rhea Goodman, on how to deal with the Trump era. Listen below: https://www.joanborysenko.com/wp-content/uploads/Livingjuicy-1-5-2017-JoanBorysenko.mp3

Born for these Times

The election of Donald Trump as president ushers in a period of monumental change…a precipitous journey into the unknown. Fear anger, grief and confusion are the order of the day for many of us. No matter which side you were on, it’s clear that we are in evolutionary times. The old system is breaking down […]