From Survival to Living: Meditation and Choosing to See the Positive

Joan joins Dr. Paula Joyce host of Uplift Your Life: Nourishment of the Spirit

Episode Description
I used to say that the worse place to live was in my own head. From the outside looking in, everything seemed perfect. I had done what I thought I was supposed to do to be happy, and I wasn’t. I would look at my impressive resume and feel no joy, only what I still hadn’t accomplished. At some point, I decided that I had had enough. It was time to find a new way of looking at the world, a new way of thinking. Somehow I had to turn the kaleidoscope, to find a new philosophy, a new way of being. During this search, I came across A Pocketful of Miracles by Dr. Joan Borysenko. She made meditation simple. Not only simple, but structured. There was a daily thought accompanied by a prayer or practice. This led me to the spiritual path that I am on today. Dr. Joan was one of my powerful teachers, and I am very grateful that she agreed to be on the show. Join us to hear Dr. Joan, one of the wise women of our time talk about her approach to health, healing and spirituality. – Dr. Paula Joyce

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